Friday, September 03, 2010


Means I am back to the gym now after the laziness of summer vacation. Thirty minutes on the cross trainer tonight and I am feeling it!

I recently watched a TED Talk (Keep Your Goals To Yourself) where Derek Sivers talks about how you should never verbalize your goals to people as it apparently makes it far less likely you will actually carry through with those goals (something about your brain considering the immediate accolades you get from people when you express your goal to be equivalent to "Mission Accomplished") so I'm not going to tell you how often I am planning on going and I won't list my most immediate goals.

This TED talk is worth a listen and is only three minutes.

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