Sex is good for you!

Top 5 reasons sex is good for you! (Shamelessly procurred from Bweezy's blog)

1. It's a great workout! Sex three times a week for one year burns the same number of calories (about 7,500) that running 75 miles would. I get sex 3 - 6 times a week, on average... and for each half hour of sex, it burns about 150 calories! This is the best calorie counter activity I can think of!

2. People who have sex 1 -2 times a week enjoy higher levels of Immunoglobin A, the antibody that helps fend of illness. So, [safe] sex keeps you healthy as well!

3. Sex makes you happy (well, duh)! Women who regularly come into contact with semen are significantly less prone to depression than those who don't get a dose of those potent sex hormones and naturally occurring opiates. MmmMMmm, opiates!

4. It reduces Stress. Orgasms are relaxing, and help you sleep better at night, or if your a boy, whenever.

5. Regular Sex with your partner helps you live longer - and LOOK YOUNGER! Hmmm, maybe this is why I keep getting ID'd at bars. Anyways, a British study has shown that men who enjoy at least 2 orgasms a week had half the death rate of those who did not. I am helping Duncan work towards his goal of living forever!

So, if you needed any prompting for reasons to go out and have sex beyond the obvious, here you go. Enjoy!